Food and Culture; Lesson 12: South Asians


List the countries that comprise South Asia.


List and briefly describe at least four religions practiced in this region. What are the similarities and differences in regard to religion between Pakistan and India?

A Southern Indian Vegetarian Dinner
Aviyal
Sambar
Steamed Rice
Pineapple Pachadi
Pappadams
Water
Mango Lassi or Chai Tea

Describe the vegetarian diet of the Hindus.  What are the staples of the diet? Which animal foods are allowed and which are not consumed? How would the Hindu diet differ from that of the Sikhs and Muslims?

Pakistani Midday Meal
Lamb Korma
Sambals: Imli Chutney, Rayta, Cholag
Naan
Tea

Are there regional differences in the staples used in India and Pakistan?

Describe at least three types of bread consumed in India.

What are masalas and when are they used in South Asian cooking? What is Curry?

Describe the regional variations in South Asian cuisine.

What is a metabolic syndrome? How does it affect Asian Indians and how may their diet contribute to its development?

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